Surviving & Thriving in Remote Work as a Neurodivergent Professional | Debra Cerda| PGC Orlando 2025

Session Title: Surviving and Thriving in a Remote Working Environment as a Neurodivergent Individual Speaker(s): Debra Cerda Track: Professional Development Session Description (Audio Only) Remote work offers flexibility and opportunity, but it can bring unique challenges for neurodivergent individuals—such as sensory sensitivities, difficulty maintaining focus, unstructured time, and burnout risks. In this session, Debra Cerda shares practical strategies to help neurodivergent professionals not just manage, but thrive in a work-from-home environment. Attendees will learn how to create sensory-friendly, productive workspaces, build sustainable routines, support mental well-being, and set healthy boundaries. The session also covers tools for self-advocacy and effective communication in remote teams. Whether you are neurodivergent, a manager, or a colleague committed to inclusion, this talk provides actionable guidance for a more supportive remote work experience. About This Recording This session was recorded live at Postgres Conference 2025 in Orlando. This session and others are shared in support of our year-round community education programs through the support of the Postgres World Webinar Series 2025. Join us at our upcoming events by visiting https://postgresconf.org